The attack on body confidence
I do not usually rant about things like this but recently I have had a number of clients who have been feeling insecure about their body and buckling under the pressure to try and ‘look …
Category: Reviews
Blast off body fat in 10 minutes
With the sunshine finally here, it has probably got you thinking about finally having to strip off our jumpers and jeans. With the sun and the warmer weather (which is great!), for some of us wearing …
Time for you, space to breathe
Today, as usual, I asked each of my clients and class members, ‘how are you feeling?’. The answer from pretty much everyone was either ‘stressed’, ‘too busy’, or ‘exhausted’. It struck me that around 90% …
Workouts at Home 5 Tiffany Rothe’s Boxer Babe & Mountain Climber Workouts
Week 5 – Tiffany Rothe Boxer Babe Workout This was my final week of my review series on the best home workouts on YouTube. Having followed exercise routines including rolling out, Crossfit, Yoga, Pilates and body weight toning, …
Exclusive preview of Reebok’s Spring/Summer Yoga collection in collaboration with Tara Stiles
Now you know about Tara Stiles and hopefully can imagine who she is and what she stands for, the Yoga collection Reebok are about to launch in collaboration with her should make perfect sense ton …
Reebok launches bold Yoga collection with ‘Yoga rebel’ Tara Stiles
Last Thursday I was invited to attend the special launch of Reebok Yoga SS13 clothing collection in collaboration with Tara Stiles (NYC based model turned Yoga teacher). The day consisted of a morning Yoga class …
Preview of Reebok Yoga SS13 collection with Tara Stiles
Had an absolutely AMAZING day at the preview of Reebok’s first Yoga collection on Thursday. The incredible Tara Stiles has collaborated with Reebok to design this collection which moves away from the traditional designs and …
Ramona Braganza 321 training instructor’s course
On Sunday I was at Ramona Braganza’s 321 training instructor’s course in Highbury, London. I am training to be a Master Trainer for her method, so this was my last chance to absorb and take in as …
Crossfit Invitational Europe vs USA presented by Reebok
So as you may have read, I was invited to attend the first Crossfit Invitational between Europe and the USA. Me and my husband went and as you would expect, pretty much everyone from the …
Workouts at Home 4 – The Yoga Solution with Tara Stiles
Week 4 – The Yoga Solution with Tara Stiles This week I tried Yoga with Tara Stiles on Live Strong Woman YouTube channel. I wanted to see if these home Yoga routines would give me a …