Category: <span>News</span>

Bee Pollen

Bee pollen sprung onto my breakfast scene earlier this year when my sister-in-law brought me some back from Spain. Admittedly I had not heard about its ‘superfood’ status before. Since then I have noticed it …

Summer reflections

As Autumn drifts in, it is a good time to reflect on the summer months and allow those memories and lessons to guide you through the winter months. I was fortunately able to visit Istanbul …

New business, new skills, new baby: A healthy balancing act | Astute Radio

New business, new skills, new baby: A healthy balancing act | Astute Radio We are increasingly encouraged to become entrepreneurs and start our own businesses. Everywhere, we hear and see stories about start ups that …

Risk is healthy

The word ‘risk’ may instantly give you heart palpitations. It may con jour up negative connotations. Why is that? As a woman myself, we seem to be stereotypical less inclined to take risks. Men are …