Ramona Braganza’s 321 training method
Last Sunday I was invited to attend the 321 training method which was created by Ramona Braganza, Personal Trainer to the stars! Ramona is based in Los Angeles and has over 20 years experience training …
Last Sunday I was invited to attend the 321 training method which was created by Ramona Braganza, Personal Trainer to the stars! Ramona is based in Los Angeles and has over 20 years experience training …
You may have seen a new TV advertisement for Graze boxes. If you have not ordered your free 1st box, do it now! They are incredibly tasty and extremely good for you. I have a couple of boxes …
Last Thursday night at Sadlers Wells I went to the world premiere of UNDANCE, a collaboration of Mark-Anthony Turnage, Wayne McGregor and Mark Wallinger. Absolutely brilliant!! The visuals, music and performance by both Sarah Connolly and Random Dance were exquisite. Even my …