Safe dance practise videos online!

If you are not sure where to start with all the safety and good dance practise advice, these three videos on You Tube produced by Power Dance System. They maybe the answer to your prayers if you want quick basic advice and ideas! Follow the links below and you have the basics covered – enjoy!safe dance practise

Warm Up and Cool Down in Dance Practice – Power Dance System

Relaxation Skills in Dance Practice – Power Dance System

Visualisation Skills in Dance Practice – Power Dance System

7 Comments

  1. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You clearly know what youre talking about, why throw away your intelligence
    on just posting videos to your blog when you could be giving us something informative
    to read?

  2. Thanks for the marvelous posting! I truly enjoyed reading it, you could be a great author.I will always bookmark your blog and may come back from now on. I want to encourage
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