Physical fitness is the 1st requisite of happiness - Joseph Pilates

About me

I’m a Pilates and Fitness Trainer creating a fresh approach to health and well-being through an in-depth knowledge of dance and movement.
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Training philosophy

Movement is entwined with emotion, when you strengthen and create freedom of movement in your body, the same will happen to your mind and soul.
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'Working out with Becky is fun and enjoyable but defiantly challenging! Her energy is great and she makes you feel confident.' Eve Jeffers, Grammy-award winning Rapper / Actress
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© Copyright Rebecca Dalby 2015