Group classes

Corporate and group exercise classes can be booked in either blocks of 6 weeks or on a termly basis. These packages are designed to help achieve the overall goals of the group. Alongside these sessions, fitness testing, postural assessments and health consultations can also form part of the package. They can take place in your office, at home or in another suitable venue arranged by you.

If you would like to discuss your group specifications in more detail and receive a quote, please contact me on


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