Workouts at Home 4 – The Yoga Solution with Tara Stiles
Week 4 – The Yoga Solution with Tara Stiles This week I tried Yoga with Tara Stiles on Live Strong Woman YouTube channel. I wanted to see if these home Yoga routines would give me a …
Year: 2012
Winter retreat with hollywood’s finest trainer Ramona Braganza!
Feeling the winter blues already? Well my mentor Ramona Braganza, hollywood’s A-lister personal trainer, is coming to London in October to run two retreats which will leave you rejunervated!
Workouts at Home 3 – Crossfit
Week 3 – Crossfit I have heard and seen a lot of hype surrounding this seemingly ‘boisterous’ and ‘competitive’ way of exercising, so I was really interested when I came across this article by SELF magazine on …
Amazing workout clothes from Urban Lucy!
Urban Lucy are a great new retailer bringing top LA brands to us Brits! They stock the best designs from LA’s most desirable workout brands such as Beyond Yoga, Spiritual Gangster and omgirl. These designs are often seen on …
Workouts at home 2 – Tone it up Tuesdays & SparkPeople
Last week was Ashley Borden on LIVESTRONG Woman YouTube channel, this week it is Tone it up Tuesdays with an additional Abs workout from Sparkpeople. This time I did this with one of my good …
Workouts at home 1 – Perfect Form with Ashley Borden
So, last week I said to you all that I was going follow one home workout from a YouTube fitness channel per week, for the next 5 weeks. You have given me some great ideas on which …
Working out at home
Exercising at home as boomed with the help of YouTube, Nintendi Wii and an endless list of celebrity DVD workouts. This is a great thing as keeping fit should not cost a fortune and exercise …
Streb 2012
As part of the London 2012 Festival and LIFT 2012 Festival, leading up to the launch of the London 2012 Olympics, Elizabeth Streb’s company STREB, performed a series of surprise works. These were either on top …
Vita Coco – coconut water
You probably will have seen it stocked in up market gyms or fitness studios. You may have even seen Rihanna the new ‘face of the brand’ on local bus shelters helping to raise the profile …
Portobello Chiropractic Clinic
Very recently I woke up one morning and to my horror could not put my right leg in front of my left! I went to see the GP who very worryingly gave me diazepam and told me to come back in a …