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Working out at home

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Exercising at home as boomed with the help of YouTube, Nintendi Wii and an endless list of celebrity DVD workouts. This is a great thing as keeping fit should not cost a fortune and exercise can easily be done in the privacy of your own home. The biggest problem is which one to buy/download? do the presenters know what they are actually doing? and is it going to make a difference to my body in the same way they claim?

Well, I thought with your best interest in mind I would try a selection of five YouTube home exercise routines and let you know which ones to are great and which ones to dismiss and why. Over the next five weeks I will be trying a session/method¬†per week by various fitness ‘guru’s’ and letting you know what I thought! If you have any particular videos you would like me to try then please let me know asap.

First one I will be trying is Ashley Borden’s Perfect Form series. Ashley is one of the most sort after celebrity trainers in LA with an impressive client list, but can she¬†inspire to us Brits in the same way? Watch this space for the review coming this week!

 

 




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© Copyright Rebecca Dalby 2015

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