Protein – Dear Body


Protein - Dear Body

In essence, this piece is all about people going to the gym, fitness classes and personal trainers ! Should be good! I will be going to see it on the Tuesday, so look out for the review in a couple of weeks time! Check out the Southbank website for more information.

The Fit-pro Spring Convention


The Fit-pro Spring ConventionI I will be attending the Fit-pro Convention on the 18th and 19th of April 2009. This is a fitness convention which I have attended before where experts of the Sports Science, Personal Training and Fitness industry will be giving classes, lectures and workshops of the latest progressions in the industry.

I always look forward to this convention as the quality of teaching and knowledge is second to none. I am really interested in the Pilates, personal training and functional movement seminars and will be bringing back a wealth of information which is totally applicable to dancers and companies alike.

Once again I will be reviewing the convention just for you!

Dance Medicine – the female athlete triad and hypermobility


Dance Medicine - the female athlete triad and hypermobility

This event is being held in conjunction with Dance UK and the Royal Society of Medicine (RSM) on the 20th of April 2009 at the RSM. I will be attending and reviewing the day for you, so make sure you check it out in a couple of weeks!

I am particularly looking  forward to it as Wayne McGregor from Random Dance and the Royal Ballet Company is one of the key speakers (along with three others). This is great as we will be able to hear his thoughts, experiences and knowledge about these two areas in the professional dance industry. His relationship with Dance Science is fairly unique and has helped to put it on the main stage in more ways the one.

Check out the backstage film the Guardian made about his piece Entity (2008) which explores the connection between the brain and movement.

Welcome to my new site!


Thanks for checking out my brand new site! I am very excited about this new venture for me!

This site is designed to introduce me and what I do, what projects I am involved with at the moment and how they are going, reviews on conferences / articles / research which I have attended or read, and also to provide you with information about the dance health and fitness industry.

I hope you find this site useful and as always please get in touch if I can help you in any way – or feel free to subscribe to this blog! 


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